Loving the online sessions. Didn’t think they would be for me but loving them so far after 8 weeks. The sessions are so easy to follow. Loving the results too. Old cloths fitting nicely after the lockdown weight creeped on.
Elly Garvy
Published by pmgstrengthandperformance
Strength and conditioning coach (MSc), accredited strength and conditioning coach. Experienced GAA performance coaching. View all posts by pmgstrengthandperformance
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