Best Strength & Conditioning Coach around. Really helped me recover and build strength again after weakness caused due to a back injury. At the start I was fearful as I didn’t want to hurt my back, but Pete looked after me well. We started slow, which I found annoying as I was a keen hard exerciser in the past. This all paid off, I am now exercising like I am 19 again. Highly recommend PMG strength and performance.
Published by pmgstrengthandperformance
Strength and conditioning coach (MSc), accredited strength and conditioning coach. Experienced GAA performance coaching. View all posts by pmgstrengthandperformance